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Learn to manage emotions and feelings when things are difficult. Discover how to enjoy life more by challenging yourself, gaining confidence, and facing adversity without fear.
Need help to sleep soundly? This useful guide is packed with creative writing, craft, and doodling activities to combat negativity and improve sleep. Find creative ways to feeling happier, calmer, and more confident... and able to get the rest you need. Series: Mindful KidsThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
These age-appropriate writing and drawing activities show you how to cope with the way teasing and bullying make you feel, give you ideas about how to feel better and help you to find the courage to make it stop.Series: Mindful Kids SeriesThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
The supportive activities in this book are designed to tackle child anxiety and stress, help the child to work out how and why they feel worried, encourage them to talk to others about their worries (if they want to), and feel calmer.Series: Mindful Kids SeriesThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
These writing, craft, and doodling activities are designed to offer children support through experiences of loss, change, disappointment, and grief by using creativity to combat negative feelings and help them work through difficult times.Series: Mindful KidsThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
The age-appropriate drawing and writing exercises in this book will help the child to define and understand their feelings, deal with emotions, and discover paths to happiness, peace, and positivity.Series: Mindful Kids SeriesThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
Readers use creativity to combat negative feelings and boost self-esteem with the writing, craft, and doodling activities designed to help them feel more self-confident.Series: Mindful KidsThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
These activities and fun exercises will help you feel braver, understand your feelings, make choices about how to react, talk to others about your worries (if you want to), and grow in courage, confidence and positivity.Series: Mindful Kids SeriesThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.
