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Sleep Tight


Need help to sleep soundly? This useful guide is packed with creative writing, craft, and doodling activities to combat negativity and improve sleep. Find creative ways to feeling happier, calmer, and more confident... and able to get the rest you need. Series: Mindful KidsThe age-appropriate exercises and activities are designed to tackle the complex emotions a child faces and help the child to work out how and why they feel that way.


More in This Series

Be Resilient!
Stay Strong!
No Worries!
Letting Go!
Hello, Happy!
Be Positive!
Be Brave!

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7 1/2 x 9 1/4

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