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A little time spent in nature - from a forest to a city park - can help you feel calmer and happier. This write-in book is full of things to do both indoors and outdoors, wherever you live, to give you a moment of peace and connection with the natural world. Try growing a seed, pressing flowers, keeping a diary as if you're an ancient tree, and all sorts of other activities.Series: Unworry Activity BooksThese illustrated, write-in books are perfect for distracting you from any anxieties, calming you down, and taking a little time to breathe, focus, and be calm, with the help of some friendly sloths. Includes a variety of activities, from things to write, color, and design, to calm-down tactics and relaxation exercises. With links to Usborne Quicklinks with specially selected websites for more activities and fun.